I support Young Adults 18-40 years old with stress, anxiety, ADHD, depression, trauma, relationships, and many other things people tend to struggle with. I am a big advocate for the LGBT2+ community and racialized communities.

I offer a safe space to say what’s on your mind without the worry of judgement or struggling with it at home alone. I use a direct and open therapy style to ensure we effectively address the issues that are most important to you in a timely manner.

For the past eight years I have been counselling people in urban and rural Southern Ontario from across Canada and 120 countries at the Canadian Mental Health Association, Social Services, Kawartha Sexual Assault Centre, and the House of Commons. I create a therapy plan with my clients that best reflect the support they need to facilitate their mental health in the moment and future. I am passionate about finding solutions that positively impact your wellness and goals.

I support Young Adults 18-40 years old with stress, anxiety, ADHD, depression, trauma, relationsh... Read More